Jason’s Deli
4850 Goodman Rd, Olive Branch, MS, 38654
Jason’s Deli Menu
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Diabetics at Jason's Deli
Diabetics must not get carried away at Jason's Deli as there are several tempting items on their menu to easily spike your blood sugar. You can try the salads at Jason Deli's or start your meal with hot soup to ensure that you don't stuff too much while at Jason's Deli. You can also pick the right kind of sandwiches to complete your meal.
Foods to Avoid at Jason's Deli for Diabetics:
You must skip all kinds of sandwiches, wraps, and paninis at Jason's Deli for their high sodium content. Even among the salads, avoid the regular ones such as Chicken Club Salad, The Big Chef, Mesa Chicken Salad and go for the lighter versions. In addition, it is also recommended to avoid desserts totally while dining at Jason's Deli.
Food Suggestions for Diabetics at Jason's Deli:
Breakfast Sammy
Nutritional Facts: 250 calories, 12g (Tans. Fat 0g & Sat. Fat 3g), 370mg sodium, 23g carbs, 3g sugar, 0g fiber, 12g Protein
Chicken Club Salad (Lighter)
Nutritional Facts: 540 calories, 44g (Tans. Fat 0g & Sat. Fat 8g), 900mg sodium, 11g carbs, 3g sugar, 3g fiber, 24g Protein
Mesa Chicken Salad (Lighter)
Nutritional Facts: 460 calories, 30g (Tans. Fat 0g & Sat. Fat 5g), 850mg sodium, 26g carbs, 4g sugar, 7g fiber, 22g Protein
Spinach Veggie Wrap
Nutritional Facts: 350 calories, 14g (Tans. Fat 0g & Sat. Fat 4g), 830mg sodium, 51g carbs, 5g sugar, 12g fiber, 16g Protein
Fresh-Brewed Black Currant Tea
Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Hot Organic Green Tea
Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Hot Tea
Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Fresh-Brewed Unsweetened Tea
Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Visit below restaurant in Olive Branch for healthy meals suggestion.
High Blood Pressure at Jason's Deli
Blood pressure patients mustn't indulge in sandwiches offered on Jason Deli's menu. Most sandwiches, whether Muffalettas or Po'boys, are high in sodium and could easily spike your blood pressure. Be careful while you order at Jason's Deli and opt for healthy food options such as salads, soups, or soups to ease your cravings.
Foods to Avoid at Jason's Deli for High Blood Pressure
Sandwiches must be avoided at all costs at Jason's Deli as they are loaded with sodium. You must also skip the paninis and wraps if possible and stick to healthy salads and soups while dining at Jason's Deli. Skip adding any kinds of salad dressing, extra cheese, croutons, etc. in your order to limit your sodium intake for the day.
Food Suggestions for High Blood Pressure at Jason's Deli
Banana Nut Muffin
Nutritional Facts: 220 calories, 10g (Tans. Fat 0g & Sat. Fat 1g), 170mg sodium, 25g carbs, 14g sugar, 1g fiber, 5g Protein
A bowl of Fresh Fruits
Nutritional Facts: 390 calories, 8g (Tans. Fat 0g & Sat. Fat 6g), 45mg sodium, 23g carbs, 62g sugar, 9g fiber, 6g Protein
Pollo Mexicano (Lighter)
Nutritional Facts: 800 calories, 22g (Tans. Fat 0g & Sat. Fat 12g), 550mg sodium, 121g carbs, 14g sugar, 11g fiber, 30g Protein
Gluten Free Snickerdoodle Cookie
Nutritional Facts: 210 calories, 8g (Tans. Fat 0g & Sat. Fat 4g), 150mg sodium, 34g carbs, 17g sugar, 0g fiber, 1g Protein
Wild Berry Hibiscus Tea with Pure Cane Sugar
Nutritional Facts: 100 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 26g carbs, 26g sugar, 0g fiber, 0g Protein
Fresh-Brewed Black Currant Tea.
Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Hot Organic Green Tea.
Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Hot Tea
Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Fresh-Brewed Unsweetened Tea.
Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Visit below restaurant in Olive Branch for healthy meals suggestion.
High Cholesterol at Jason's Deli
If you are concerned about your cholesterol, then you got to be very cautious at Jason's Deli. Most sandwiches available on Jason's Deli's menu are high in cholesterol and sodium content. You must choose wisely and opt for salads or soups to please your appetite.
Foods to Avoid at Jason's Deli for High Cholesterol
Avoiding foods at Jason's Deli can be trickier if you are a foodie. It is recommended to skip the heavy sandwiches which are both high in cholesterol and sodium at Jason's Deli. You must also avoid paninis and wraps at Jason Deli's or order the lighter version to reduce your calorie intake.
Food Suggestions to Maintain Cholesterol Level at Jason's Deli
Blueberry Muffin
Nutritional Facts: 190 calories, 5g (Tans. Fat 0g & Sat. Fat 1g), 180mg sodium, 34g carbs, 19g sugar, 1g fiber, 3g Protein
Nutty Mixed Up Salad (Lighter)
Nutritional Facts: 430 calories, 21g (Tans. Fat 0g & Sat. Fat 4g), 810mg sodium, 41g carbs, 33g sugar, 3g fiber, 21g Protein
Texas Style Spud (Lighter)
Nutritional Facts: 830 calories, 22g (Tans. Fat 0g & Sat. Fat 11g), 740mg sodium, 139g carbs, 27g sugar, 14g fiber, 29g Protein
Jason's Deli Bottled Ginger Ale
Nutritional Facts: 140 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 36g carbs, 36g sugar, 0g fiber, 0g Protein
Fresh-Brewed Black Currant Tea.
Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Hot Organic Green Tea.
Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Hot Tea
Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Fresh-Brewed Unsweetened Tea.
Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Visit below restaurant in Olive Branch for healthy meals suggestion.
Q & A on Jason's Deli
When did Jason's Deli open?
First Jason's Deli was started on 30th November 1976 at Beaumont, Texas, United States.
Where's the nearby Jason's Deli?
There are around 275 delis in 28 states of the United States. You can locate a nearby Jason's Deli by using our Restaurant Listings Directory.
When does Jason's Deli open and close?
Jason's Deli opens early in the morning daily at 6 AM and closes at 6 PM on weekdays and 3 PM on weekends.
Does Jason's Deli have a drive through?
Yes, Jason's Deli has a drive-through. Besides the drive-thru, Jason's Deli also set up Jason's Express especially for on-the-go families to make things faster. Drive-thru and take-out options help individuals and families to order and pick their meal quickly while on a busy schedule.
Does Jason's Deli serve gluten-free items on the menu?
Jason's Deli isn't entirely a gluten-free environment, but it does offer a gluten-sensitive menu. You can order food from the gluten-sensitive menu to ensure your food is gluten-free.
Does Jason's Deli serve vegan items on the menu?
Yes, they do. The vegan options are limited at Jason's Deli. You can try the organic vegetable soup, spinach veggie wraps w/o cheese, hummus, salsa, guacamole, and many other options from the salad menu.
Does Jason's Deli Cater?
Yes, it does. You can use Jason's Deli's catering service to serve hot and fresh foods to your guests. Whether you want to feed 5 or 5000, Jason's Deli's experienced team can handle your catering order and ensure timely delivery.
What's on Jason's Deli breakfast menu?
Jason's Deli serves a variety of different items on their breakfast menu. You can try the breakfast sandwiches or wraps prepared with fresh-cracked eggs. You can pick up breakfast as early as 6 AM at any Jason's Deli nearby.
Sorry, No Coupons available for this restaurant.
About Jason's Deli
Jason's Deli is a popular bakery restaurant in the United States. Jason's Deli started its operation in Beaumont, Texas on 30th November 1976. The bakery restaurant was started by four partners: Joe Tortorice Jr., Rusty Coco, Pete Verde, and Pat Broussard. Currently, the delicatessen restaurant chain operates in more than 268 locations across 26 states in the United States. Jason's Deli is one of the most successful restaurant chains with under 300 locations.
Deli Management Inc. owns Jason's Deli along with several other deli restaurants in the United States. Jason's Deli is famous for its standard deli style menu where the customers can order from traditional sandwiches to salads, baked potatoes, and pasta. After initiating a health drive in 2000, Jason's Deli successfully eliminated added trans-fat from its food in 2005, later got rid of high fructose syrup in 2008, and finally removed MSG from its food. Today, Jason's Deli offers a wide range of food items including vegan and gluten-free dishes.
Healthy Food Options at Jason's Deli
Jason's Deli offers a standard deli style menu which consists of traditional sandwiches, soups, pasta, baked potatoes, wraps, and salads. If you choose wisely and skip the extra sides or dressings as you order at Jason's Deli, you can find a good variety of healthy food options at Jason's Deli.
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Address :
4850 Goodman Rd
Olive Branch, MS, 38654 - Phone (662) 892-8321
- Click To Get Directions
Opening Hours
Sorry, Store hours have not been updated. If you are the owner of this restaurants. Please update the store hours.
Specialities
- Takes Reservations : No
Delivery : Yes
Take-out : Yes
Accepts Credit Cards : Yes
Good For : Brunch
Bike Parking : Yes
Good for Kids : Yes
Good for Groups : Yes
Attire : Casual
Noise Level : Average
Alcohol : No
Outdoor Seating : No
Wi-Fi : Free
Has TV : Yes
Waiter Service : Yes
Caters : Yes
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Jerry B.
About as good as a soup, sandwich and salad place gets. Have tried three of their soups all super!
(4)Meredith D.
This is one of my favorite places to get a salad bar. I told my friend when we were there today that I don't have a clue what is on the actual menu because I love the salad bar so much. It's so nice to have healthy options at a local place for lunch or dinner!
(5)Ben P.
This location has fast, friendly service. Management even stopped by our table to make sure everything was to our satisfaction. Best thing, although not on the menu, they know how to make A Bird to the Wise!
(4)Bob B.
Nice to be getting more restaurant options on this side of Olive Branch and this one of them. Typical from Jason's Deli, this one is right there for good food and amenities. Gotta love the soft serve you get along with your meal.
(5)Kandi T.
We are so glad Jason's is here in Olive Branch. The salad bar is the best and the veggie sandwich is my favorite.
(5)Brian P.
So glad to have Jason's Deli in the area. Great food with healthy options. I eat there at least twice a week.
(5)Davedadrummajor C.
The bread was great quality as well as the turkey. The chocolate chip cookies are to die for. I will definitely support them again.
(5)DeWayne G.
This place is nice. My coworker suggested stopping for lunch. It is a deli style restaurant. The menu has various items to choose from. Sandwiches and Pasta dishes. It has a quick serve approach. My order was ready within 5 minutes of placing the order. I had a salad from a really nice salad bar. I also ordered Chicken Fettucini Alfredo. There is soft serve ice cream. Its included in the lunch menu price. I also had a chocolate chip cookie! Very tasty! I will visit Jason's again!
(5)Samantha B.
My work got food from here for lunch during one of our inservice days. I really enjoyed the food and will totally check out the restaurant for my self sometime. Loved: - Chocolate Chip Cookie - Wheat Ham Sandwich - Pickles (who doesn't?)
(4)Randy C.
I was happy to see a new Jason's Deli going in so close to home. This new location is like the others, clean and spacious. We came in on a busy Saturday night and the service was good and fast. Lots of happy smiling faces ready to serve. I had the Cuban Press Sandwich and it was very good and my Wife had the light portion Chicken Pasta Primo and she enjoyed it as well. We checked out the salad bar before we left and we were really impressed with the selection of lettuces' and variety of toppings. We can't wait to come back and give it a try. Welcome to Olive Branch Jason's Deli! We're looking forward to coming back soon.
(4)Michelle C.
We should have tried Jason's a long time ago! (Like when it was actually new) This new deli experience wowed our whole family! We put off visiting Jason's because we expected just another sandwich and salad shop- but we were woefully mistaken. I ordered the salad bar because 1, I love a good salad and 2, the salad bar offering is something unique to this salad and sandwich shop. It was better than unique - it was incredible. There were tons of options. Of course I wanted to try everything but despite the generous entree-sized salad bowl I was given, I simply did not have enough space to fit all the yummy things they had to choose from! I count that as a plus- there's something for everyone. In addition to the salad staples (three lettuce options, tomatoes, cucumbers, broccoli, cheese, etc..) The salad bar included two potato salads, two pasta salads, cuscus, hummus, cottage cheese, corn salsa, zucchini sticks, and so, so much more! It was so much fun to pick and choose unusual combinations - this was one flavorful salad. Did I mention the desert portion? Probably not because I was so full of salad that I didn't even make it there - but I did see banana pudding and brownies for sure. My kids are fans of the soft serve ice cream machine. Choose a cup or cone, chocolate, vanilla, or swirled, with optional chocolate sauce! Our six-year-old had a ham and cheese - which was pretty big for a kids portion, but he was happy to have a to-go box. I guess you have to ask for condiments because the kids ham and cheese was plain (not surprised there) but so was my husband's club sandwich (he said some mustard would have been nice). Hubby liked the club - he says it's his second favorite (he's partial to Bulldog Deli, so that's high praise). We split broccoli cheddar and loaded potato soups because it was cold out and we couldn't decide. The potato is good nicely balanced, chunky yet creamy, and not too thick- the bold bacon flavor was too much for me (it should be said, I'm not a bacon fan - call me crazy) but hubby liked it a lot. The broccoli cheddar soup was perfect! Thick enough to be satisfying but not too heavy with that perfect level of broccoli. The six-year-old even commandeered it. The eating area is much bigger than we expected from the outside. The staff is young but extremely respectful, helpful, and efficient. Everything was well stocked, very clean, and well attended to! We will definitely be back - and soon!
(5)Melissa S.
Salad bar is amazing! Clean, friendly and polite staff. Will be visiting again. Highly recommend. Great for to go also.
(5)Gary P.
We love this place and it's on our regular lunch rotation. Fast efficient service delivered to your table at reasonable prices. Never had a bad sandwich here and the Salad Bar is huge. Always clean the staff keeps tables cleaned up and turning so very little wait. Only suggestion I would have is to simplify the menu.
(5)Becca J.
My husband and I were excited that a Jason's deli opened near us. We've been several times since then. The food is excellent- the California club is the bomb! Broc cheese soup is great. And free ice cream?! Yes, please! I have mixed feelings about the staff. They are mostly teenagers, which is no big deal, but most of them have serious attitude problems. That's the only negative I have.
(4)